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4171 Oceanside Blvd #109, Oceanside,
CA 92056


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An Apple a Day Keeps the Doctor Away – The Actual Facts

12/29/2020
An Apple a Day Keeps the Doctor Away – The Actual Facts

 Each of us knows the common phrase, “An apple a day keeps the doctor away.”

This old English proverb was first coined in 1913. It was based on a Pembrokeshire proverb that originated in 1866, which meant eating...

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6 Science-Based Health Benefits of Following a Vegan Diet

12/17/2020
6 Science-Based Health Benefits of Following a Vegan Diet

Unhealthy lifestyles are becoming the main contributors to the spread of obesity, diabetes, and cardiovascular diseases. Therefore, physicians are becoming more involved in helping their patients adopt healthier lifestyles by suggesting various...

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Healthy Life: 10 Tips to Stay Fit

8/13/2020
Healthy Life: 10 Tips to Stay Fit

To stay safe during the Coronavirus pandemic and to slow its spread, health experts are advising people to stay at home. This is more important for people over 60, and those with medical conditions like cardiovascular disease, diabetes, chronic...

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American Heart Month 2019: Things to Consider for a Healthy Heart

2/14/2019
American Heart Month 2019: Things to Consider for a Healthy Heart

February is observed as American Heart Month to promote cardiovascular health and spread awareness about heart disease. This American Heart Month, pay attention to the condition of your heart and take good care of it all through...

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  • An Apple a Day Keeps the Doctor Away – The Actual Facts

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